- 1 teaspoon olive oil or oil of your choice
- 2/3 cup vegetable broth
- 1 large onion, sliced
- 1 pepper (any color you like
) - 2 Portobello mushrooms, sliced
- 2 garlic cloves, pressed
- 1 tablespoon tomato paste
- 1 teaspoon vegan Annie’s Worcestershire sauce or DIY recipe
- 1/2 teaspoon sea salt
- 2-4 whole wheat tortillas
- Pinch cayenne pepper (optional)
- 1/2 Haas avocado (optional)
Directions
- Once cleaned, slice onions and peppers to desired size.
- With damp paper towel, clean mushrooms, then slice.
- In a large, heated skillet, add one teaspoon olive oil.
- Saute pressed garlic in skillet until golden.
- Add veggie broth and onions to skillet and cook until soft. (Note: Do not add peppers until onions are cooked.)
- Add peppers to skillet and cook until soft.
- Place mushrooms on top of onion pepper mix and cover until mushrooms are soft. (Note: The steaming will add more liquid to the skillet which you’ll need for sauce.)
- In a cup, mix tomato paste, Worcestershire sauce, salt, and cayenne pepper (if desired) until smooth.
- Take the tomato paste mixture and add it to mushroom skillet mixture. Stir until evenly mixed.
- Stuff tortillas with mushroom mixture and garnish with avocado (optional).
Remember…always eat with a grateful ♥.

Zucchini spears work well, too.
Thanks, Betty. I thought of you when I was devising this because I knew you couldn’t eat because of tomato paste and Wort…sorry!
Onions, mushrooms, zucchini, garlic, cumin, coriander, salt, pepper.